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FREE SHIPPING ON ORDERS OVER $20 - FREE HEALTHY SNACK WITH EVERY PURCHASE
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December 09, 2014 3 min read
Another poor study, another headline negating the use of glucosamine for joint pain. Here's what we think of this study, and why you should continue to use this important nutrient.
December 04, 2014 3 min read
Why should you protect your liver? As we enter the season of over-indulgence, it’s important to keep your liver in mind. That’s right –it’s perhaps the hardest working and most abused organ in your body.
November 04, 2014 3 min read
Looking for new ideas for your pre-race meal? Check out Lauren's latest recipe for a delicious pre-race meal, and learn if and when you should carbo-load before your next race.
October 28, 2014 2 min read
A study came out last week showing how remarkable exercise is for our hearts. Unfortunatley, it didn't make as big of news as it should have - here's why.
October 21, 2014 3 min read
Runners are no strangers to digestive problems, for a couple of reasons. Much of the time, proper meal planning can ensure a good run without having to make any pit stops. Here's a couple of tips...
October 09, 2014 3 min read
Do you take acid-blocking drugs for reflux? Did you know they could actually block the effects of exercise on your bones? Read on to learn why you should avoid these drugs, and the natural medicines you can take to relieve heartburn, without harming your bones.
September 23, 2014 2 min read
Want to pack your day with power from the start? Check this awesome whole-grain breakfast recipe from Lauren Larson, RD!
September 16, 2014 3 min read
Ever hear of negative ions? No, they’re not the cause of bad vibes! Negative ions are a natural phenomenon that can actually boost your mood. Here’s how they work…
September 11, 2014 2 min read 1 Comment
Varicose veins are painful, swollen veins most often found in the back of the legs. Conventional treatment is often drastic (surgery), or inconvenient (wearing pressure stockings). Vein Complex contains the three most studied natural ingredients for varicose vein relief.
September 09, 2014 3 min read
August 29, 2014 3 min read
Many relatively young people complain of age-related maladies like fatigue, soreness, and lack of motivation. But are they really getting "old" or just suffering from a condition known as SDS? Read all about it...
August 12, 2014 2 min read
Have you ever noticed someone yawning before a big race? Not all that uncommon, there are a few good theories as to why we do this, and how it can boost race performance. But be careful..reading this article may make you yawn, but as you'll find out that's not a bad thing!
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