Achilles Tendonitis

It’s estimated that Achilles tendonitis accounts for around 11% of all running injuries. The Achilles is the large tendon at the back of the ankle. It connects the big calf muscles (Gastrocnemius and Soleus) to the heel bone (Calcaneous) and provides the power every time you push off when walking and especially running.

Because of this, the Achilles bears a lot of weight (it basically supports your entire body weight as it propels you forward) and as such is prone to injury, especially in runners.

How To Relieve Achilles Tendonitis

Symptoms Of Achilles Tendonitis

Diagnosis And Causes Of Achilles Tendonitis

Achilles Tendonitis Treatment

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