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Hamstring Strain

A hamstring strain or “pulled hamstring” is an injury to one or more of the hamstring muscles that run behind the thigh. Hamstring strains are common among sports or activities that require sprinting or heavy use of the hamstring muscles. The severity of the injury ranges from stretching the muscle to a complete tear. Most occur in the center of one or all of the muscles - Biceps femoris, Semimembranosus and Semitendinosus.

Symptoms include sharp pains in the muscle, swelling, bruising & continued weakness.

Treatment includes Rest, Ice, Compression and elevation otherwise known as RICE. Other effective treatments include Physiotherapy.

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