Works for about 6 hours of good sleep. No grogginess upon awakening. Love it. 🤣
I'm a terrible sleeper and have tried all kinds of pharmaceutical and supplement sleep aids. For the first few days this one seemed like it wasn't working at all, but then after a few days I noticed a big difference. I think maybe it takes a few days to impact your system? Regardless, after taking this for a few consecutive days, I waking up less during the night, and falling back asleep more quickly.
I have been using the Sleep Easy supplement to treat my insomnia (adrenal fatigue related) for the past couple of months and it is the ONLY product I have found that helps me sleep through the night. And believe me, I have tried them all. Granted, I take 2 capsules at night, instead of only 1 (Not sure how wise that is, but it does the job!). I only buy the product from this company because it is so much cheaper and shipping is free.