GABA (gamma-aminobutyric acid) is the main calming neurotransmitter in the brain.
It regulates brain nerve cell functions and has been referred to as the brain‘s natural calming agent.
Healthy levels are associated with a positive mood. GABA also enhances alpha wave production in the brain to promote relaxation and moderate occasional stress. In the same study, it supported healthy IgA levels, suggesting that it may support immune health during occasional stress. Pyridoxal 5'phosphate is an important cofactor involved in the natural synthesis of GABA, providing synergistic support.