Muscle Cramp/Tension Formula offers important electrolytes and soothing herbs to help lessen occasional nighttime or exercise-related leg muscle cramps and ease muscle tension while promoting overall relaxation.
It's also a great addition to your workout; taken with some water this is a great way to stay hydrated, minimize cramps, and avoid sugary sports drinks.
The electrolytes magnesium, calcium and potassium are important for maintaining healthy muscle contractile function.
In several trials, magnesium supported leg muscle comfort by helping to lessen occasional nighttime cramping while relieving occasional sleeplessness.
The traditionally soothing botanicals lemon balm, passion flower and chamomile also help to relieve occasional muscle tension. Additionally, these herbal extracts moderate occasional stress and promote overall relaxation.
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Typical Dose: Take 2–4 capsules daily, in divided doses, with or between meals.
Warnings: If pregnant, consult your physician before taking this or any other product. Keep this and all medication out of the reach of children.
These statements have not been evaluated by the Food and Drug Administration. This muscle cramp relief supplement is not intended to diagnose, treat, cure, or prevent any disease.
This is very effective for me. Have tried several other formulas but nothing really had much of an effect. I take 2 each morning and 2 before bed. I am now getting rest without the cramps or "fidgets". I plan to always have this on hand.
So happy to hear!
Though a somewhat simple formula, it is just the right formula for me. I have had muscle cramps in my legs and hips for months. Had not had a real night's sleep. Had tried everything I could find that is in the holistic medicine. This formula has just the right combination for almost immediate relief that gets me through the night. SO happy I tried it. I will always keep it on hand. Thank you!!
Hooray! So glad you've found it helpful!