It may seem like it's tough to become dehydrated in winter weather - but did you know it's just as easy in the winter, as in the summer months?
Use electrolytes to help keep you hydrated. Here are our favorites!
In this video Dr. Barker shares with you the three most easily avoided ways we can easily become dehydrated in the winter time, and what you can do about it!
Comments will be approved before showing up.