An incredible clip about running and what it can do for us. Also great information about losing the overhyped, overbuilt ‘running shoe’. Here is what we think about the modern running shoe.
Comments will be approved before showing up.
Spring is here, and so are the allergies, of course!
It's a tough time of year because we're all aching to get outside and enjoy the weather but allergies can bring you down.
This video covers how plants, and lots of them (in your diet) can actually be the answer to your allergies.
Watch the video so you can learn how you can use plants as your secret weapon against allergies!