An incredible clip about running and what it can do for us. Also great information about losing the overhyped, overbuilt ‘running shoe’. Here is what we think about the modern running shoe.
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Greens First Pro is an innovative phytonutrient and antioxidant blended green drink that contains 49 organic plant extracts and concentrates of fruits, vegetables, herbs, digestive enzymes, probiotics, spices and both soluble and insoluble fiber. It's simply the best healthy green smoothie blend out there!
Ever exercise only to ‘bonk’ shortly after starting? This is probably reactive hypoglycemia, or low blood sugar that can cause symptoms of being dizzy, shaky, sweaty and “hangry” (so hungry you’re angry!) Here’s how you can prevent that from happening.