Free Shipping On Orders Over $20 - Free Healthy Snack With Every Purchase

Our site uses cookies. By using our site, you agree to our use of cookies. Privacy Policy

Receive 10% Off

Indoor Triathlons

by Dr. Jason Barker December 26, 2010

Indoor Triathlons

I like to have a 'run-up' to the new year, and traditionally "New Year's Day" is December 26th for me. A big part of this is deciding on my training plan for the winter, and focusing on my race calendar. If you're like me, you enjoy the training but a bit of competition mixed in helps to keep you motivated. A great way to do this are some indoor triathlons. Local Ironwoman coach Wendy Mader of T2 Coaching offers 3 of these this winter and spring, and the first one is coming up on January 16th. They are short and sweet, with a 15 minute swim, ride and run. Check it out!  

T2 Coaching Indoor Triathlons

Dr. Jason Barker
Dr. Jason Barker


Leave a comment

Comments will be approved before showing up.


Also in Natural Athlete Solutions

RICE is DEAD
RICE is DEAD

by Dr. Jason Barker

RICE, or Rest, Ice, Compression and Elevation was established a the ultimate care for athletic injuries in the the 1970's.  However, a lot has changed since then and RICE has fallen out of favor.
Read More
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): What You Need to Know!

by Dr. Jason Barker

NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) are a popular grouping of mostly over the counter pain relieving drugs. As you can tell from their name, they act as anti-inflammatory drugs. Athletes pop ibuprofen so often that it is jokingly referred to as 'Vitamin I'. Problem is, it just isn't that good for you and has some serious side effects for many of us. 

Read More
Immuni-LT: Long Term Immune Support
Immuni-LT: Long Term Immune Support

by Dr. Jason Barker

Read More