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FREE SHIPPING ON ORDERS OVER $20 - FREE HEALTHY SNACK WITH EVERY PURCHASE
Our site uses cookies. By using our site, you agree to our use of cookies. Privacy Policy
June 29, 2016 3 min read
Ok, summer's here and that means it's time to hydrate, right?! Well, kind of. While it's important to stay hydrated in the heat, there's also a lot of hydration myths out there. We debunk 5 of them in this blog.
June 09, 2016 4 min read
Leaky gut syndrome is a condition caused by poor digestive health, leading to symptoms throughout the body that are often mistaken for other diseases. Here are the basics you need to know.
February 03, 2016 5 min read
The immune system is highly complex and needs to be nurtured just like our overall health. Here’s how to keep your immune system in top shape!
August 19, 2015 3 min read
Health begins in the gut - when digestion isn’t working, the effects can be felt beyond the GI tract.
April 23, 2015 4 min read
The term "inflammation" gets thrown around a lot these days. But do you really know what it means? There's actually good inflammation, and then of course there's inflammation that isn't so good. Our blog this week covers this in detail, so you know what type of inflammation to encourage, and what type to avoid.
December 04, 2014 3 min read
Why should you protect your liver? As we enter the season of over-indulgence, it’s important to keep your liver in mind. That’s right –it’s perhaps the hardest working and most abused organ in your body.
October 09, 2014 3 min read
Do you take acid-blocking drugs for reflux? Did you know they could actually block the effects of exercise on your bones? Read on to learn why you should avoid these drugs, and the natural medicines you can take to relieve heartburn, without harming your bones.
September 09, 2014 3 min read
August 29, 2014 3 min read
Many relatively young people complain of age-related maladies like fatigue, soreness, and lack of motivation. But are they really getting "old" or just suffering from a condition known as SDS? Read all about it...
July 29, 2014 2 min read 3 Comments
Ligament Restore is one of our best natural remedies for sprained ankles and an effective ankle sprain treament.
July 15, 2014 2 min read
Did you know that erectile dysfunction could be a sign of heart disease? That’s right – even mild ED can be a sign of serious issues like heart disease. Read our latest blog to find out why, and what you need to do.
July 08, 2014 3 min read 4 Comments
Cortisol is a hormone that's secreted in high levels during times of stress, including heavy training. Too high of cortisol will impede recovery and lead to deterioration of health. Here are some things you can do to ensure your cortisol levels don't get too high, and your recovery is productive.
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