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IT Band

IT band syndrome or Iliotibial Band Syndrome known as ITBS, is an overuse injury to the IT band connective tissues on the knee and outer thigh. ITBS is an overuse injury commonly related to endurance sports such as cycling or running.

Treatment includes Rest, Ice, Compression and elevation otherwise known as RICE. Other effective treatments include Physiotherapy. Stretching is a key component to prevention.

Ligament Restore
from $61.10
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Musculoskeletal Injury MSI Formula
$60.00
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Inflammation Relief - Systemic Enzyme Formula
$38.00
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Injury Repair Bundle
$140.00 $159.10
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