Excessive sweating. People whose clothes have a white ‘stain’ on them after sweating have a heavy loss of electrolytes in their sweat.
Poor hydration, with the wrong fluids (soda, energy drinks, coffee, tea, etc)
Treatment Of Muscle Cramps
Treatment for foot cramps, muscle cramps, leg cramps, “charlie horse” or nocturnal leg cramps can be done naturally.
Muscle Cramp Tension Formula provides important electrolytes and soothing herbs to help lessen occasional nighttime or exercise-related leg muscle cramps and ease muscle tension while promoting overall relaxation.