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FREE SHIPPING ON ORDERS OVER $20 - FREE HEALTHY SNACK WITH EVERY PURCHASE
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November 08, 2022 1 min read
The famous sleep aid, melatonin, can help reduce free radicals and inflammatory compound production in intense exercise.
January 27, 2021 4 min read
There's a new study out this week claiming that antioxidants will limit your performance. We don't think so...
November 11, 2020 2 min read
Curcumin is a plant extract with potent anti-inflammatory effects, without the problems associated with NSAIDs like ibuprofen.
April 20, 2020 3 min read
February 14, 2020 4 min read
Do you really 'detox' when you sweat? Mainstream medicine says that sweat serves no purpose other than to cool the body. But did you know that sweating helps your body to get rid of several common environmental pollutants? Read on...
October 28, 2014 2 min read
A study came out last week showing how remarkable exercise is for our hearts. Unfortunatley, it didn't make as big of news as it should have - here's why.
September 16, 2014 3 min read
Ever hear of negative ions? No, they’re not the cause of bad vibes! Negative ions are a natural phenomenon that can actually boost your mood. Here’s how they work…
February 12, 2014 3 min read
Will beet juice make you go faster? This study says so!
January 30, 2014 2 min read
Low vitamin D status could be an important determinant of upper respiratory tract illness risk in endurance athletes.
January 09, 2014 1 min read
Researchers found that drinking watermelon juice after exercise alleviated muscle soreness.
June 10, 2011 2 min read
New research shows that chocolate has some powerful antioxidant properties in athletes.
March 09, 2011 1 min read
Yet another great reason to supplement with quality fish oil! Omega-3 oils, found in fish oil, can benefit muscle recovery.
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